We are confronted with change every day of our lives. Some occur due to circumstance, while other changes occur because of maturation. We may appreciate some of the ways we have changed and not others.

Fortunately, humans can reflect upon their lives and circumstances to make intentional change thereby improving their life satisfaction.

Every person, family, or couple comes with their own story. In therapy, we come to understand the underlying meaning of the story for each person and work together to create the necessary goals for change.